I know it has been a while, I haven't fallen off the wagon, just been busy and stressed out! My fiances mum came to stay with us for a week and then my 2 month old bub decided he doesn't want to breastfeed anymore so I have been trying to manage that and it's been very time consuming.
Weight loss? Well last Monday I had a loss of 1.6kg and then today, none. I kind of understand that given that I missed two days of exercise and decided to start drinking lots of milk and Aktavite to try increase my milk supply. I still stayed in my points though, maybe all the milk was just a bit of a shock.
Anyway, my plan for this week is to not miss any exercise, to do more of it or at a higher intensity and to eat more fruit.
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